Advanced Food Comparison

Reset
Nutrient Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, broiled Pork Loin Center Boneless
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
209
kcal
201
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
11.06
g
12.96
g
Protein (g)
25.61
g
21.14
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
75.3
%
74.02
%
Micronutrients (%)
12.46
%
10.59
%
Vitamins (%)
15.45
%
12.88
%
Minerals (%)
9.82
%
8.6
%