Advanced Food Comparison

Reset
Nutrient Pork Top Loin Chops Pork Top Loin Roasts
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
155
kcal
166
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
6.94
g
8.33
g
Protein (g)
21.55
g
21.34
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
75.36
%
75.29
%
Micronutrients (%)
11.41
%
9.79
%
Vitamins (%)
15.54
%
12.84
%
Minerals (%)
7.89
%
7.1
%