Advanced Food Comparison

Reset
Nutrient Pork Top Loin Chops Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, cooked, broiled
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
155
kcal
198
kcal
Carbohydrate (g)
0
g
0.02
g
Fat (g)
6.94
g
9.42
g
Protein (g)
21.55
g
28.33
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
75.36
%
63.31
%
Micronutrients (%)
11.41
%
13.76
%
Vitamins (%)
15.54
%
15.78
%
Minerals (%)
7.89
%
12.0
%