Advanced Food Comparison

Reset
Nutrient Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, braised Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, cooked, broiled
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
200
kcal
198
kcal
Carbohydrate (g)
0
g
0.02
g
Fat (g)
8.31
g
9.42
g
Protein (g)
29.2
g
28.33
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
74.05
%
63.31
%
Micronutrients (%)
12.8
%
13.76
%
Vitamins (%)
16.24
%
15.78
%
Minerals (%)
9.45
%
12.0
%