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Nutrient Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, broiled Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, cooked
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
196
kcal
238
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
9.14
g
13.89
g
Protein (g)
26.62
g
26.36
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
75.26
%
74.98
%
Micronutrients (%)
12.38
%
12.59
%
Vitamins (%)
15.35
%
15.01
%
Minerals (%)
9.71
%
10.36
%