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Nutrient Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, cooked, braised Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, with added solution, cooked, braised
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
267
kcal
263
kcal
Carbohydrate (g)
0
g
0.03
g
Fat (g)
17.69
g
16.94
g
Protein (g)
25.07
g
25.84
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
75.3
%
75.3
%
Micronutrients (%)
13.43
%
13.54
%
Vitamins (%)
14.77
%
14.22
%
Minerals (%)
11.92
%
12.57
%