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Nutrient Pork Spareribs Pork, fresh, leg (ham), rump half, separable lean and fat, raw
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
277
kcal
182
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
23.4
g
10.63
g
Protein (g)
15.47
g
20.27
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
75.34
%
74.02
%
Micronutrients (%)
9.1
%
9.45
%
Vitamins (%)
11.62
%
12.6
%
Minerals (%)
6.8
%
6.51
%