Advanced Food Comparison

Reset
Nutrient Pork Spareribs Pork Loin Whole
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
277
kcal
198
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
23.4
g
12.58
g
Protein (g)
15.47
g
19.74
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
75.34
%
74.36
%
Micronutrients (%)
9.1
%
11.17
%
Vitamins (%)
11.62
%
14.78
%
Minerals (%)
6.8
%
7.94
%