Advanced Food Comparison

Reset
Nutrient Pork Spareribs Pork Top Loin Chops
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
277
kcal
155
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
23.4
g
6.94
g
Protein (g)
15.47
g
21.55
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
75.34
%
75.36
%
Micronutrients (%)
9.1
%
11.41
%
Vitamins (%)
11.62
%
15.54
%
Minerals (%)
6.8
%
7.89
%