Advanced Food Comparison

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Nutrient Pork Spareribs Pork Shoulder Whole
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
277
kcal
236
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
23.4
g
17.99
g
Protein (g)
15.47
g
17.18
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
75.34
%
73.44
%
Micronutrients (%)
9.1
%
10.81
%
Vitamins (%)
11.62
%
14.36
%
Minerals (%)
6.8
%
7.72
%