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Nutrient Pork, fresh, composite of trimmed retail cuts (leg, loin, and shoulder), separable lean only, cooked Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, cooked
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
201
kcal
235
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
9.21
g
13.66
g
Protein (g)
27.51
g
26.07
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
75.42
%
75.44
%
Micronutrients (%)
12.84
%
12.4
%
Vitamins (%)
15.63
%
15.46
%
Minerals (%)
10.49
%
9.81
%