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Nutrient Pork, fresh, composite of trimmed retail cuts (leg, loin, and shoulder), separable lean only, cooked Pork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, cooked, pan-broiled
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
201
kcal
169
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
9.21
g
5
g
Protein (g)
27.51
g
28.95
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
75.42
%
69.62
%
Micronutrients (%)
12.84
%
12.69
%
Vitamins (%)
15.63
%
15.35
%
Minerals (%)
10.49
%
10.04
%