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Nutrient Pork, fresh, composite of trimmed retail cuts (leg, loin, and shoulder), separable lean only, cooked Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, cooked
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
201
kcal
238
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
9.21
g
13.89
g
Protein (g)
27.51
g
26.36
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
75.42
%
74.98
%
Micronutrients (%)
12.84
%
12.59
%
Vitamins (%)
15.63
%
15.01
%
Minerals (%)
10.49
%
10.36
%