Advanced Food Comparison

Reset
Nutrient Pork Liver Pork Ears
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
134
kcal
234
kcal
Carbohydrate (g)
2.47
g
0.6
g
Fat (g)
3.65
g
15.1
g
Protein (g)
21.39
g
22.45
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
84.12
%
14.41
%
Micronutrients (%)
35.06
%
2.26
%
Vitamins (%)
49.3
%
1.96
%
Minerals (%)
25.06
%
2.67
%