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Nutrient Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, broiled Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, pan-fried
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
260
kcal
273
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
15.76
g
18.05
g
Protein (g)
27.63
g
25.82
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
73.97
%
73.64
%
Micronutrients (%)
11.78
%
11.71
%
Vitamins (%)
14.6
%
13.92
%
Minerals (%)
10.11
%
9.51
%