Advanced Food Comparison

Reset
Nutrient Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, pan-fried Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, broiled
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
273
kcal
260
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
18.05
g
15.76
g
Protein (g)
25.82
g
27.63
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
73.64
%
73.97
%
Micronutrients (%)
11.71
%
11.78
%
Vitamins (%)
13.92
%
14.6
%
Minerals (%)
9.51
%
10.11
%