Advanced Food Comparison

Reset
Nutrient Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, braised Pork, fresh, loin, country-style ribs, separable lean and fat, cooked, braised
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
171
kcal
273
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
5.47
g
17.71
g
Protein (g)
28.41
g
26.49
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
74.04
%
75.34
%
Micronutrients (%)
12.94
%
13.51
%
Vitamins (%)
15.64
%
15.19
%
Minerals (%)
10.4
%
11.64
%