Advanced Food Comparison

Reset
Nutrient Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean only, raw Pork Loin Sirloin
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
121
kcal
168
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
2.59
g
8.96
g
Protein (g)
22.81
g
20.48
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
74.06
%
75.25
%
Micronutrients (%)
11.6
%
11.11
%
Vitamins (%)
14.67
%
14.55
%
Minerals (%)
8.76
%
7.9
%