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Nutrient Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, cooked Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, cooked
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
211
kcal
235
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
9.44
g
13.66
g
Protein (g)
29.47
g
26.07
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
75.56
%
75.44
%
Micronutrients (%)
12.52
%
12.4
%
Vitamins (%)
15.76
%
15.46
%
Minerals (%)
10.55
%
9.81
%