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Nutrient Pancakes, plain, frozen, ready-to-heat, microwave (includes buttermilk) Pancakes, plain, dry mix, incomplete (includes buttermilk)
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
239
kcal
355
kcal
Carbohydrate (g)
43.33
g
73.6
g
Fat (g)
4.73
g
1.7
g
Protein (g)
5.88
g
10
g
Fiber (g)
2.5
g
5.4
g
Amino Acid Score (%)
-
%
32.5
%
Micronutrients (%)
9.01
%
13.76
%
Vitamins (%)
11.92
%
13.97
%
Minerals (%)
6.74
%
14.39
%