Advanced Food Comparison

Reset
Nutrient Pancakes, plain, frozen, ready-to-heat, microwave (includes buttermilk) Pancakes, plain, dry mix, incomplete, prepared
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
239
kcal
218
kcal
Carbohydrate (g)
43.33
g
28.9
g
Fat (g)
4.73
g
7.7
g
Protein (g)
5.88
g
7.8
g
Fiber (g)
2.5
g
1.9
g
Amino Acid Score (%)
-
%
71.51
%
Micronutrients (%)
9.01
%
7.49
%
Vitamins (%)
11.92
%
7.76
%
Minerals (%)
6.74
%
7.74
%