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Nutrient Crackers, whole-wheat, reduced fat Crackers, matzo, whole-wheat
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
416
kcal
351
kcal
Carbohydrate (g)
75.52
g
78.9
g
Fat (g)
7.59
g
1.5
g
Protein (g)
11.34
g
13.1
g
Fiber (g)
10.9
g
11.8
g
Amino Acid Score (%)
37.28
%
39.0
%
Micronutrients (%)
14.91
%
16.59
%
Vitamins (%)
8.04
%
9.84
%
Minerals (%)
21.51
%
23.56
%