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Nutrient Crackers, wheat, reduced fat Crackers, saltines, whole wheat (includes multi-grain)
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
444
kcal
398
kcal
Carbohydrate (g)
71.52
g
68.25
g
Fat (g)
13.37
g
10.71
g
Protein (g)
9.34
g
7.14
g
Fiber (g)
3.4
g
6.7
g
Amino Acid Score (%)
27.72
%
-
%
Micronutrients (%)
16.18
%
15.06
%
Vitamins (%)
15.99
%
12.48
%
Minerals (%)
17.07
%
18.21
%