Advanced Food Comparison

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Nutrient Bread, cheese Bread, pound cake type, pan de torta salvadoran
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
408
kcal
390
kcal
Carbohydrate (g)
44.83
g
51.29
g
Fat (g)
20.83
g
17.45
g
Protein (g)
10.42
g
7.06
g
Fiber (g)
2.1
g
1.7
g
Amino Acid Score (%)
-
%
29.26
%
Micronutrients (%)
11.04
%
6.31
%
Vitamins (%)
13.81
%
5.57
%
Minerals (%)
9.27
%
7.37
%