Advanced Food Comparison

Reset
Nutrient Snacks, popcorn, air-popped Snacks, popcorn, cakes
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
387
kcal
384
kcal
Carbohydrate (g)
77.78
g
80.1
g
Fat (g)
4.54
g
3.1
g
Protein (g)
12.94
g
9.7
g
Fiber (g)
14.5
g
2.9
g
Amino Acid Score (%)
35.97
%
44.3
%
Micronutrients (%)
8.92
%
11.71
%
Vitamins (%)
4.67
%
6.51
%
Minerals (%)
12.94
%
16.73
%