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Nutrient Snacks, pretzels, hard, whole-wheat including both salted and unsalted Snacks, granola bars, hard, plain
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
362
kcal
471
kcal
Carbohydrate (g)
81.3
g
64.4
g
Fat (g)
2.6
g
19.8
g
Protein (g)
11.1
g
10.1
g
Fiber (g)
7.7
g
5.3
g
Amino Acid Score (%)
38.09
%
54.54
%
Micronutrients (%)
11.58
%
12.22
%
Vitamins (%)
11.3
%
7.34
%
Minerals (%)
12.6
%
17.0
%