Advanced Food Comparison

Reset
Nutrient Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds Snacks, potato chips, sour-cream-and-onion-flavor
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
484
kcal
531
kcal
Carbohydrate (g)
44.9
g
51.5
g
Fat (g)
31.9
g
33.9
g
Protein (g)
14.2
g
8.1
g
Fiber (g)
5
g
5.2
g
Amino Acid Score (%)
55.35
%
64.21
%
Micronutrients (%)
17.49
%
13.27
%
Vitamins (%)
14.58
%
16.32
%
Minerals (%)
20.8
%
11.52
%