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Nutrient Frozen yogurts, chocolate, nonfat milk, sweetened without sugar Puddings, chocolate, dry mix, regular, prepared with whole milk
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
107
kcal
120
kcal
Carbohydrate (g)
19.7
g
19.64
g
Fat (g)
0.8
g
3.15
g
Protein (g)
4.4
g
3.16
g
Fiber (g)
2
g
0.8
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
4.2
%
3.74
%
Vitamins (%)
3.54
%
3.8
%
Minerals (%)
5.01
%
3.79
%