Advanced Food Comparison

Reset
Nutrient Plantains, green, fried Plantains, yellow, fried, Latino restaurant
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
309
kcal
236
kcal
Carbohydrate (g)
49.17
g
40.77
g
Fat (g)
11.81
g
7.51
g
Protein (g)
1.5
g
1.42
g
Fiber (g)
3.5
g
3.2
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
4.02
%
4.86
%
Vitamins (%)
4.18
%
6.46
%
Minerals (%)
4.15
%
3.81
%