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Nutrient Plantains, yellow, fried, Latino restaurant Plantains, green, boiled
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
236
kcal
121
kcal
Carbohydrate (g)
40.77
g
29.15
g
Fat (g)
7.51
g
0.08
g
Protein (g)
1.42
g
1.09
g
Fiber (g)
3.2
g
2.6
g
Amino Acid Score (%)
-
%
26.86
%
Micronutrients (%)
4.86
%
3.07
%
Vitamins (%)
6.46
%
4.42
%
Minerals (%)
3.81
%
2.11
%