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Nutrient Plantains, green, boiled Plantains, yellow, fried, Latino restaurant
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
121
kcal
236
kcal
Carbohydrate (g)
29.15
g
40.77
g
Fat (g)
0.08
g
7.51
g
Protein (g)
1.09
g
1.42
g
Fiber (g)
2.6
g
3.2
g
Amino Acid Score (%)
26.86
%
-
%
Micronutrients (%)
3.07
%
4.86
%
Vitamins (%)
4.42
%
6.46
%
Minerals (%)
2.11
%
3.81
%