Advanced Food Comparison

Reset
Nutrient Pork, fresh, loin, center rib (roasts), bone-in, separable lean only, cooked, roasted Pork, fresh, loin, country-style ribs, separable lean only, bone-in, cooked, roasted
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
206
kcal
227
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
9.21
g
11.38
g
Protein (g)
28.82
g
29.2
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
74.06
%
74.05
%
Micronutrients (%)
14.2
%
15.07
%
Vitamins (%)
18.17
%
18.41
%
Minerals (%)
10.5
%
11.95
%