Advanced Food Comparison

Reset
Nutrient Bacon Pork, cured, ham, regular (approximately 13% fat), canned, roasted
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
393
kcal
226
kcal
Carbohydrate (g)
0
g
0.42
g
Fat (g)
37.13
g
15.2
g
Protein (g)
13.66
g
20.53
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
-
%
65.6
%
Micronutrients (%)
7.76
%
13.75
%
Vitamins (%)
8.31
%
16.51
%
Minerals (%)
7.23
%
12.26
%