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Nutrient Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, cooked Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, broiled
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
238
kcal
196
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
13.89
g
9.14
g
Protein (g)
26.36
g
26.62
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
74.98
%
75.26
%
Micronutrients (%)
12.59
%
12.38
%
Vitamins (%)
15.01
%
15.35
%
Minerals (%)
10.36
%
9.71
%