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Nutrient Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, cooked Pork, fresh, loin, center rib (roasts), boneless, separable lean and fat, cooked, roasted
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
238
kcal
252
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
13.89
g
15.15
g
Protein (g)
26.36
g
26.99
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
74.98
%
75.58
%
Micronutrients (%)
12.59
%
10.49
%
Vitamins (%)
15.01
%
12.88
%
Minerals (%)
10.36
%
9.13
%