Advanced Food Comparison

Reset
Nutrient Pork, fresh, loin, country-style ribs, separable lean only, cooked, braised Pork, fresh, loin, sirloin (roasts), bone-in, separable lean and fat, cooked, roasted
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
247
kcal
230
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
14.26
g
12.87
g
Protein (g)
27.74
g
26.64
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
75.28
%
75.28
%
Micronutrients (%)
13.95
%
13.79
%
Vitamins (%)
15.5
%
17.39
%
Minerals (%)
12.16
%
10.48
%