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Nutrient Pork, fresh, loin, sirloin (roasts), boneless, separable lean only, cooked, roasted Pork, fresh, loin, sirloin (roasts), bone-in, separable lean and fat, cooked, roasted
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
178
kcal
230
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
5.31
g
12.87
g
Protein (g)
30.39
g
26.64
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
74.04
%
75.28
%
Micronutrients (%)
14.77
%
13.79
%
Vitamins (%)
18.91
%
17.39
%
Minerals (%)
10.96
%
10.48
%