Advanced Food Comparison

Reset
Nutrient Pork Top Loin Roasts Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean only, raw
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
166
kcal
136
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
8.33
g
4.8
g
Protein (g)
21.34
g
21.79
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
75.29
%
75.23
%
Micronutrients (%)
9.79
%
11.14
%
Vitamins (%)
12.84
%
13.72
%
Minerals (%)
7.1
%
8.95
%