Advanced Food Comparison

Reset
Nutrient Pork Top Loin Roasts Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, raw
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
166
kcal
177
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
8.33
g
10.14
g
Protein (g)
21.34
g
20.08
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
75.29
%
75.21
%
Micronutrients (%)
9.79
%
10.92
%
Vitamins (%)
12.84
%
14.35
%
Minerals (%)
7.1
%
8.06
%