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Nutrient Pork, cured, ham and water product, slice, bone-in, separable lean only, heated, pan-broil Pork, cured, ham -- water added, slice, bone-in, separable lean only, heated, pan-broil
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
122
kcal
131
kcal
Carbohydrate (g)
1.35
g
1.48
g
Fat (g)
3.63
g
4.3
g
Protein (g)
20.9
g
22.04
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
67.75
%
67.65
%
Micronutrients (%)
11.26
%
12.29
%
Vitamins (%)
10.79
%
11.71
%
Minerals (%)
11.31
%
12.53
%