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Nutrient Pork, cured, ham with natural juices, spiral slice, meat only, boneless, separable lean only, heated, roasted Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, heated, roasted
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
126
kcal
114
kcal
Carbohydrate (g)
1.08
g
0.84
g
Fat (g)
3.78
g
3.13
g
Protein (g)
22.56
g
20.54
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
67.71
%
67.71
%
Micronutrients (%)
13.51
%
13.83
%
Vitamins (%)
13.54
%
14.07
%
Minerals (%)
13.33
%
13.58
%