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Nutrient Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, unheated Pork, cured, ham with natural juices, spiral slice, meat only, boneless, separable lean only, heated, roasted
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
129
kcal
126
kcal
Carbohydrate (g)
1.18
g
1.08
g
Fat (g)
5.75
g
3.78
g
Protein (g)
18.66
g
22.56
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
67.62
%
67.71
%
Micronutrients (%)
10.95
%
13.51
%
Vitamins (%)
9.8
%
13.54
%
Minerals (%)
11.76
%
13.33
%