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Nutrient Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, unheated Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, heated, roasted
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
129
kcal
139
kcal
Carbohydrate (g)
1.18
g
1.06
g
Fat (g)
5.75
g
5.1
g
Protein (g)
18.66
g
22.18
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
67.62
%
67.66
%
Micronutrients (%)
10.95
%
13.34
%
Vitamins (%)
9.8
%
13.35
%
Minerals (%)
11.76
%
13.21
%