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Nutrient Pork Ham Rump Pork, cured, ham with natural juices, rump, bone-in, separable lean only, unheated
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
200
kcal
122
kcal
Carbohydrate (g)
0.43
g
0.43
g
Fat (g)
13.26
g
3.47
g
Protein (g)
19.7
g
22.71
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
67.28
%
67.69
%
Micronutrients (%)
10.66
%
11.76
%
Vitamins (%)
9.54
%
10.47
%
Minerals (%)
11.27
%
12.43
%