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Nutrient Pork, cured, ham with natural juices, slice, boneless, separable lean and fat, heated, pan-broil Pork, cured, ham and water product, slice, bone-in, separable lean only, heated, pan-broil
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
118
kcal
122
kcal
Carbohydrate (g)
1.04
g
1.35
g
Fat (g)
3.4
g
3.63
g
Protein (g)
20.89
g
20.9
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
67.69
%
67.75
%
Micronutrients (%)
14.04
%
11.26
%
Vitamins (%)
13.83
%
10.79
%
Minerals (%)
14.17
%
11.31
%