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Nutrient Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, heated, roasted Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, unheated
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
139
kcal
129
kcal
Carbohydrate (g)
1.06
g
1.18
g
Fat (g)
5.1
g
5.75
g
Protein (g)
22.18
g
18.66
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
67.66
%
67.62
%
Micronutrients (%)
13.34
%
10.95
%
Vitamins (%)
13.35
%
9.8
%
Minerals (%)
13.21
%
11.76
%