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Nutrient Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, heated, roasted Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, heated, roasted
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
139
kcal
114
kcal
Carbohydrate (g)
1.06
g
0.84
g
Fat (g)
5.1
g
3.13
g
Protein (g)
22.18
g
20.54
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
67.66
%
67.71
%
Micronutrients (%)
13.34
%
13.83
%
Vitamins (%)
13.35
%
14.07
%
Minerals (%)
13.21
%
13.58
%