Advanced Food Comparison

Reset
Nutrient Pork, fresh, enhanced, loin, tenderloin, separable lean only, raw Pork, fresh, loin, center loin (chops), bone-in, separable lean only, raw
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
106
kcal
127
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
2.09
g
3.71
g
Protein (g)
20.39
g
21.99
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
75.3
%
75.34
%
Micronutrients (%)
12.94
%
11.13
%
Vitamins (%)
16.42
%
14.08
%
Minerals (%)
9.83
%
8.6
%