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Nutrient Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, with added solution, cooked, braised Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, cooked, braised
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
263
kcal
267
kcal
Carbohydrate (g)
0.03
g
0
g
Fat (g)
16.94
g
17.69
g
Protein (g)
25.84
g
25.07
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
75.3
%
75.3
%
Micronutrients (%)
13.54
%
13.43
%
Vitamins (%)
14.22
%
14.77
%
Minerals (%)
12.57
%
11.92
%