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Nutrient Pork, loin, leg cap steak, boneless, separable lean and fat, cooked, broiled Pork, Leg sirloin tip roast, boneless, separable lean and fat, cooked, braised
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
158
kcal
156
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
4.41
g
2.56
g
Protein (g)
27.57
g
31.11
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
74.07
%
74.02
%
Micronutrients (%)
12.14
%
12.77
%
Vitamins (%)
14.73
%
15.97
%
Minerals (%)
9.63
%
9.55
%